CFQ Qigong Self-Healing Training  超 意 返 还 功
(Chaoyi Fanhuan Qigong, founded by Master Yap Soon Yeong in Penang, Malaysia)

CFQ is a complete healing system consisting of practical self-healing tools to reconnect the mind to the body,
restoring health and harmony in the body, mind and spirit.  As an ‘un-doing’ and 'letting go' approach
(as opposed to adding new energy or information) CFQ reverses the normal hardening and compacting
pattern of aging and disease, allowing muscles, joints and organs to open, release and realign.  CFQ offers
methods to unload the stresses of habitual thoughts, emotions and traumas of the past to reclaim
wholesomeness and resilience.

Level I 'Dynamic Healing Techniques' - gentle, easy, soft movements and principles designed as
a daily practice to clear out dense energy blockages using the body’s meridian channels (pathways
through which the life-energy known as "Qi" flows).  These blockages are the source of pain and disease
that need to be released for healing to occur.

Level 2 'Meditation on Presence' -  a refining of your CFQ practice to facilitate deeper letting go and healing effects.
CFQ Meditation offers the practitioner a well needed break from the stresses of the thinking mind, enabling true rest and
at the same time rejuvenating the body by returning life to it.  The practice of CFQ Meditation allows for a profound embodied
experience of your true nature and a complete transformation in the understanding of life.

CFQ training promotes the release of mental, physical and emotional disharmony, shifting body, mind and spirit into a
harmonious state of well-being.  It is also a comprehensive and effective preventative medicine.
 
Link to CFQ Qigong Scientific Research

Learning CFQ is suitable for ALL - except it is advisable for pregnant mothers to wait until after delivery to begin learning CFQ.   
For children or elderly/infirm please enquire to determine suitability.

Anyone and everyone can benefit from practicing CFQ since as a complete healing system it provides a genuine solution to every kind of problem, however here are a few common reasons/symptoms/diagnoses that have led many towards choosing CFQ as a holistic path of self-healing: 
Stress and anxious/unwanted/negative thinking, Depression, Panic attacks, Chronic Pain, Back Pain, Indigestion, Obesity,
Skin problems, Allergies, Food sensitivities, Chronic Fatigue, Exhaustion, Tinnitus, Insomnia, Heart, Blood or Immune-system
problems, Re-occurring Injuries, Environmental illnesses, Frozen shoulder, PTSD, Parkinson’s, Arthritis, Addiction, Migraines or
headaches, PMS, Chronic Illness, Fybromyalgia, etc…

Joe Hiscott is a Certified CFQ Level 1 and Level 2 Instructor and offers ongoing weekend workshops, classes, practice groups and private sessions in Rupert, Québec.    CFQ Clinic Hours: Wednesday - Friday 11am-4:45pm
For questions please contact joehiscott@gmail.com, 819.459.8864.

To bring CFQ to your community, contact Joe for more information.